I grew up in the bodybuilding day, standing at the sidelines and watching my brother tempt death in one of several ways, or worse, for such was our age, complete public humiliation. My brother Mike Dayton became known in the 1970s and 1980s as the World’s Greatest Strongman. A bodybuilder (2-t[...]
Archive for the ‘My Time’ Category
FitLife – Focus On Growth!
The following “FitLife” Series will be a contribution from acclaimed author Jarreau James. While these articles are not necessarily related to portable fitness, they are a notable exploration of health and wellness issues that are well worth your consideration. Enjoy… [...]
Charley Socci: Top 10 Strength Tips
So now that I’ve been back in the gym and completely natural for nearly four months, at the ripe old age of 43, what can i say? I’m making progress like crazy! It is awesome! I’m not benching what I benched when I was juicing yet but it is getting closer and closer all the time. [...][...]
October 1st, 2009 - 11:36 am § in My Time
Charley Socci: Steroids and Me
I tried steroids once, many years back now. I couldn’t resist. I wanted to know what it was all about. So I got some syringes, and some vials of testosterone and some other drugs and combined them in a way that was suggested to me by some people I had met online. I did [...][...]
October 1st, 2009 - 11:20 am § in My Time
Charley Socci: What about Steroids?
It seems that any time the subject of serious weight lifting comes up, so does the subject of steroids. So I wanted to talk a little bit about steroids – plainly – since there is just so much hype and misinformation out there. I also want to talk a little bit about what has worked for [...][...]
October 1st, 2009 - 11:06 am § in My Time
Charley Socci: Back to the Gym
I finally got up the nerve to take out a club membership this past Spring. So after over six years of absence I can now say I’ve been back in the gym religiously – three times per week on average since the beginning of June. There were a few things that motivated me – not [...][...]